Running-Outside-Exercise-Health

5 reasons walking every day will change your life

What makes you feel good, look good, and only requires a pair of tennis shoes? Walking. We know exercise is important for a healthy lifestyle, but finding motivation to get active before or after a long day can be tough. This is why walking is a great option. It may be a less intense form […]

Easter Celebration

Holladay Healthcare had an amazing Easter celebration. Residents and their families, along with staff, played games, watched the children hunt for Easter eggs, and shared a few laughs with a giant Easter bunny who came to visit.

diabetes-healthy-eating

3 things you should know about diabetes

Did you know at this very moment you could have diabetes? In fact, according to the Centers for Disease Control, out of the 29 million Americans with diabetes, 1 in 4 don’t know they have the disease. But as thousands of new cases of diabetes are diagnosed each year, the prognosis is grim. A newly […]